Description

In this offering we will experience a sensory journey and various approaches to mindfulness practice in a half-day camp.

Remark: Must be booked in groups of 2. Maximum 4 people per booking.

Good to know

ChiWalking®/ChiRunning® - Mindful Movement

The world renowned, revolutionary approach to effortless and injury-free Running

You’ll be guided to tap into your own internal guidance system, unclutter your mind and get clarity on moving forward in the best way possible. Get aligned. Engage your core. Create balance. Make a choice and move forward into your authentic life.

T’ai Chi - The Ancient Martial Art

Mind-body practice that combines deep breathing and relaxation with flowing movements.

We’ll guide you to practice the fundamental T’ai Chi techniques - the Chi-Grounding Stance, also know as the standing meditation. With the core Chi-principle “Needle in Cotton”: lengthen the spine and relax the limbs, combine with Dantien breathing method, let energy flow through the whole body, and reach the stage of full energy and clear mind.

The Art of the Chinese Tea Ceremony - Mindful Tea Tasting

Discover the elegance and sophistication of different tea and teaware

This session involves dozens of prescribed steps so that apprentices could gain inner peace while performing and involving in this ritualistic activity. We will taken the time to introduce the history and culture significance of Chinese Tea which has a rich heritage dating back almost 5000 years. Tea tasting with a special focus on Oolong and Pu’er.

Live performance of Classical Chinese Instrumental Music

Pipa and Guzheng

Ancient Chinese believed that the music could purify people's minds. Introduce the novice listener to the wonders of classical Chinese music using a simple and enjoyable style.

Explore Chinese Culture About How Are Birthdays Celebrated

A complimentary 12-courses dinner

Dinner Menu

BBQ Whole Suckling Pig

Sautéed Razor Clams with Vegetables and X.O Sauce

Deep Fried Shrimp Toast

Braised Vegetables with Dried Conpoys

Double Boiled Chicken Soup with Fish Maw and Conch

Steamed Fresh Garoupa

Deep Fried Crispy Chicken

Egg White Fried Rice with Truffle Sauce

Braised E-Fu Noodles with Assorted Mushrooms

Double-boiled Snow Pear with Osmanthus

Longevity Buns

Fresh Fruit Platter

Chinese people are very generous people in terms of giving treats. If you have a Chinese friend and celebrating his/her birthday in the restaurant then you will witness your luck that your Chinese friend will follow his/her tradition and treating you to dinner.

Presenters