Eight Limbs of Yoga in Nature

Description

Combination of walking and yoga practice in nature. Right down to the basics with reflection, movement, breath, and focus:

Yama – relationship with our environment

Nyama – relationship with ourselves

Asana – physical poses

Pranayama – the many roles of the breath

Pratyahara – the power of the senses

Dharana – ability of mental focus without distraction

Dhyana – extended mental focus to deeply connect

Samadhi – transcending matter to spiritual freedom

Good to know

The tour caters to all yoga levels, in fact, no prior knowledge is needed as long as you are fit to walk. For those who wish, the tour can be tailored to emphasize on one particular limb.

Duration: 3 hours 

Location: Lantau

Meeting Point: Mui Wo Ferry Pier

Time: 9.50 am 

Days available: Friday (kindly send us a message to request another day)

A minimum of 2 participants are required for this walk.

Where to Meet

Meet Your Host

Mountains, valleys and water create a very distinct landscape on our Hong Kong territory. A topography attractive to human settlers as well as birds, both for which Hong Kong has become famous for.

Walk Hong Kong is here to take you outdoors and to share the fascination for the surroundings we live in. We will come across traces of these early settlers on our walks in in combination with interesting flora and fauna.

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August 19, 2022 - HKD $515.00
10:00 am - 1:00 pm
August 26, 2022 - HKD $515.00
10:00 am - 1:00 pm
September 2, 2022 - HKD $515.00
10:00 am - 1:00 pm

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